Just Breathe

Hustle hustle!! Grind grind!! Hurry before you run out of time (barsđ). But seriously, donât wear yourself tf outâŚwhat happened to slow and steady-didnât the tortoise win the race?
Maybe youâre saying, if I donât get out here and get it, it ainât gonna happenâŚI hear ya⌠but work smarter not harder-thatâs not saying donât put in the work but take time to Just Breathe...
The goal here, is, once we reach the finish line đ, we are our whole selvesâŚyou have to be able to enjoy that moment and the moments after that â¨. There are things we can do such as including self care in our routines.
Here are a couple of my favorite self-care practices, that I hope are helpfulâŚMeditation & Deep breathing đ§đ˝ââ. If you donât already have some practices of your own, these two are definitely a great start.
Hey tribe, drop some self care vibes below â¨