Just Breathe
- chocorose
- Jun 30, 2022
- 1 min read
Hustle hustle!! Grind grind!! Hurry before you run out of time (barsš). But seriously, donāt wear yourself tf outā¦what happened to slow and steady-didnāt the tortoise win the race?
Maybe youāre saying, if I donāt get out here and get it, it aināt gonna happenā¦I hear yaā¦ but work smarter not harder-thatās not saying donāt put in the work but take time to Just Breathe...
The goal here, is, once we reach the finish line š, we are our whole selvesā¦you have to be able to enjoy that moment and the moments after that āØ. There are things we can do such as including self care in our routines.
Here are a couple of my favorite self-care practices, that I hope are helpfulā¦Meditation & Deep breathing š§š½āā. If you donāt already have some practices of your own, these two are definitely a great start.
Hey tribe, drop some self care vibes below āØ
I don't know why so many if us are in such a hurry. Most of the time we are going nowhere fast! I agree with you..get there, but in one piece and safe. That way you can enjoy your family once you get home. Timing is everything. That tortoise š¢ very wise.
Who doesn't love a smile or the sound of laughter. That is so needed more these days than ever before. But don't forget it's even better when you call a friend or loved one because the sound of laughter is greater.